Weight Loss And Sex

Experts in gender research have detailed the benefits of love. Not only can physical sex boost the body's immunity, aid sleep, and relieve stress, but it is also a form of exercise! Recent research has confirmed that this position consumes the most calories!

 



 

More reading: Love Love Aids Weight Loss! Dr. Xu  listed the following six advantages of "Papa Papa": If you do more, you can get younger and younger.

 



 

Men and women burn different calories during each sex act, according to research.

They recruited 21 heterosexual couples and calculated their ages by wearing the activity tracking armband SenseWear on the subjects' arms in the latest study published in the scientific journal "Public Library of Science: Comprehensive Plos One journal." How many calories are consumed by both parties during the sex process?

 

According to the findings, men consume approximately 101 calories per sexual act, while women consume approximately 69 calories. They consume 3.6 calories per minute on average.

 

It is the sex position that consumes the most calories.

 

The study also discovered that the "Butter Churner" position consumes more calories than other positions. Before I introduce the butter churner, I must warn you that this position is extremely unsuitable for ergonomics. If the boy's thighs are strong enough, try again; otherwise, I am very concerned that you will strain your waist because of one sex, and your entire body will be sore the next day.

 

Girls in the cream mixer position lie flat and raise their legs from the waist to the top of the head. As an aid, the hands can be placed on the back of the waist (is it really like doing yoga?) Boys To enter, you must squat, and you may also grab the girl's calf or ankle with your hands. It is a strenuous and physical workout that will burn 211 calories in 30 minutes.

 

This is the least tiring sex position.
Standing is the second most exhausting sex position, consuming approximately 198 calories per half hour (if you want to consume more, please support each other with your own strength, come on! You're capable of doing it.) There are the most tiring positions and, of course, the least tiring positions. According to the study, the "cowgirl" position consumes the fewest calories. Because men can remain passive throughout the process, they consume only 39 calories per half hour on average. I desperately want to rely on sex. Experts also recommend that couples who come to burn calories increase the difficulty of sex positions, adjust the speed of progress, and extend the time of sex.